Learn from tradition, apply for oneself

To learn or not is a matter of measure. We return to plain means—seeing in rhythm, listening in relation, moving through review.

Short | The Shape of a Ritual

From intent to closing: a reusable frame for one simple ritual.

  • Format: online short class (90min)
  • For: rhythm and review beginners
  • Outline: intent / setting / relation / review

Talk | Space & Review

Why slow down? How to build a path of seeing in life.

  • Format: public talk (60min)
  • Topics: space / alignment / notes / revisit
  • Materials: slides & references (PDF)

Study | Method & Ethics

Between lineage and the contemporary—practice with boundaries and measure.

  • Cycle: 4 weeks | once a week
  • Tasks: rhythm practice + review notes
  • Rule: respect boundaries; no public sharing of internals